🥭 Mango Peanut Butter Smoothie Bowl

⏱️ Time
5–7 minutes
🛒 Ingredients
- 1 ripe mango (or 1 cup frozen mango)
- 1 tbsp peanut butter
- ½ cup milk (less for thick texture)
- ½ banana (optional for thickness)
- 1 tsp honey (optional)
Toppings (optional):
- Granola
- Chia seeds
- Sliced fruits
- Nuts
🥣 Method
- Add mango, peanut butter, milk, and banana to blender
- Blend until thick and smooth
- Pour into a bowl
- Add toppings of choice
💡 Tips
- Use frozen mango for thick bowl texture
- Add less milk to keep it scoopable
- Chill bowl before serving for better taste
⚡ Best For
- Summer breakfast
- Light meal
- Post-workout snack
💪 Benefits
- Natural energy from mango
- Healthy fats from peanut butter
- Keeps you full longer
